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Pomegranate Salsa December 2008

Custard Apple Sorbet November 2008

Mulberry Sorbet October 2008

Moringa Oleifera Curry (Drumsticks or Murunga September 2008

Ziziphus Jujube Cake (Ber) August 2008

Frozen Mamey Sapote Mousse July 2008

Mandazi (deep fried doughnut-like snacks) June 2008

Spicy Pummelo Salad May 2008

Kemelis in Mei (Breadfruit Balls) April 2008

Tamarind Jam March 2008

Lemongrass Skin Tonic February 2008

Hibiscus Hair Tonic January 2008

Hair Shampoo using Amla December 2007

Clay Mask from Sea Buckthorn November 2007

Dry Skin Moisturizing Cream October 2007

Homemade Laurel Soap September 2007

Aloe Moisturizing Hand Cream August 2007

Savory Quinoa Cheese Cookies July 2007

Saltbush and Ricotta Cannelloni June 2007

Farro Soup May 2007

Buckwheat Pretzels April 2007

Mangosteen sorbet March 2007

Afang soup February 2007

Pumpkin cake January 2007

Lemon grass tea December 2006

Stuffed Balsam Pear (Bitter Gourd) November 2006

Manioc leaves sauce October 2006

Ketoun September 2006

Mfumbwa (Gnetum africanum) August 2006

Amaranth with spinach tomato mushroom sauce July 2006

Amaranth spinach with mashed pumpkin June 2006

Passion fruit cordial May 2006

Wood apple jam April 2006

Ngalakh with baobab juice March 2006

Durian Ice Cream February 2006

Jackfruit Curry January 2006

Soursop Sorbet December 2005

 
   
   
   
   
   
   
 
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Recipe for October 2008


Mulberry Sorbet

(Source: "Fruitastic" by Mohana Gill

Mulberry is botanically not a berry but a collective fruit that has been formed by the amalgamation of many flowers. Both the white and black mulberry are native to Asia and were gradually introduced to the rest of the world. The white mulberry was originally cultivated in China for the exclusive purpose of rearing silkworms. Juicy with a sweet taste and a distinct sourness present in younger fruit, the mulberry is usually gathered rather than picked. Mulberry juice is becoming more popular as a health beverage and has been credited with combating chronic diseases of the digestive tract, as well as encouraging gastric juice secretion. Mulberry syrup is used as medicine to protect against liver disease as well as heart and gall bladder diseases.

Mulberries are also widely used in the manufacture of jams and preserves and they add colour and taste to salads.

Ingredients

  • 4 cups Mulberries
  • 1 cup Sugar Syrup
  • 2 tablespoons Orange Juice


Method

  • Put the mulberries and orange juice in the blender and mix well, then add the sugar syrup
  • Stir it and then cover and freeze the mixture till it is half set
  • Beat the frozen mixture till smooth but don't let it melt
  • Re-freeze the mixture in a covered container
  • Beat the mixutre again and re-freeze till it is well set
  • Serve with fresh berries and caramelised fruit slices

Next recipe in November 2008.

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