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Stuffed Longans with frosted Grapes July 2009

Peruvian Quinoa Stew June 2009

Yacon Waldorf salad May 2009

Blueberry and yoghurt soup April 2009

Basil Shrimp and Okra March 2009

Ivy Gourd in Thick Curry February 2009

Wax apple (Jambu) Salsa January 2009

Pomegranate Salsa December 2008

Custard Apple Sorbet November 2008

Mulberry Sorbet October 2008

Moringa Oleifera Curry (Drumsticks or Murunga September 2008

Ziziphus Jujube Cake (Ber) August 2008

Frozen Mamey Sapote Mousse July 2008

Mandazi (deep fried doughnut-like snacks) June 2008

Spicy Pummelo Salad May 2008

Kemelis in Mei (Breadfruit Balls) April 2008

Tamarind Jam March 2008

Lemongrass Skin Tonic February 2008

Hibiscus Hair Tonic January 2008

Hair Shampoo using Amla December 2007

Clay Mask from Sea Buckthorn November 2007

Dry Skin Moisturizing Cream October 2007

Homemade Laurel Soap September 2007

Aloe Moisturizing Hand Cream August 2007

Savory Quinoa Cheese Cookies July 2007

Saltbush and Ricotta Cannelloni June 2007

Farro Soup May 2007

Buckwheat Pretzels April 2007

Mangosteen sorbet March 2007

Afang soup February 2007

Pumpkin cake January 2007

Lemon grass tea December 2006

Stuffed Balsam Pear (Bitter Gourd) November 2006

Manioc leaves sauce October 2006

Ketoun September 2006

Mfumbwa (Gnetum africanum) August 2006

Amaranth with spinach tomato mushroom sauce July 2006

Amaranth spinach with mashed pumpkin June 2006

Passion fruit cordial May 2006

Wood apple jam April 2006

Ngalakh with baobab juice March 2006

Durian Ice Cream February 2006

Jackfruit Curry January 2006

Soursop Sorbet December 2005

 
   
   
   
   
   
   
 
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Recipe for November 2007

The Sea buckthorns (Hippophae rhamnoides) are deciduous shrubs that typically range from 0.5 to 6 m in height with equivalent spread, but may reach up to 18 m in central Asia. The staminate trees are more erect than the spreading pistillate trees. They can survive temperatures as low as - 40°C, and are both drought and salt tolerant. Sea buckthorns require full sunlight for good growth and cannot tolerate shady conditions near larger trees. The branches are dense, stiff, and very thorny with both terminal and axillary twig spines.

Sea buckthorn is adapted to a wide variety of soils, and will grow on marginal land including sandy, gravely soils with poor nutrient and water retention capacities. Sea buckthorn thrives on well drained, light to medium sandy loam.

Clay Mask from Sea Buckthorn

(This is an Incredible Clay Mask, especially for dry skin. The sea buckthorn has lots of nutrients that the skin loves and the clay gently draws excess impurities from the surface of the skin. The essential oils treat the skin and smell great!)

Ingredients

  • 1 tablespoon bentonite clay
  • 1/4 teaspoon sea buckthorn CO2 select
  • 1/2 teaspoon vegetable glycerin
  • 2 tablespoons neroli hydrosol
  • 1 drop neroli essential oil
  • 1 drop patchouli essential oil
  • 1 drop rose geranium essential oil

 

Method

  • Measure the clay into a small cup and set aside
  • Measure the hydrosol and vegetable glycerin into the clay and stir to combine
  • Add the essential oils next, mixing a bit
  • Stir well -- enjoy the beautiful color created by the blend of oils and sea buckthorn
  • To use, just apply to clean face and neck using sweeping motions in an upward direction. Rest for 10 minutes and then rinse well with warm water.
  • Moisturize as usual
  • Enjoy!

Next recipe in December 2007.

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