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Pomegranate Salsa December 2008

Custard Apple Sorbet November 2008

Mulberry Sorbet October 2008

Moringa Oleifera Curry (Drumsticks or Murunga September 2008

Ziziphus Jujube Cake (Ber) August 2008

Frozen Mamey Sapote Mousse July 2008

Mandazi (deep fried doughnut-like snacks) June 2008

Spicy Pummelo Salad May 2008

Kemelis in Mei (Breadfruit Balls) April 2008

Tamarind Jam March 2008

Lemongrass Skin Tonic February 2008

Hibiscus Hair Tonic January 2008

Hair Shampoo using Amla December 2007

Clay Mask from Sea Buckthorn November 2007

Dry Skin Moisturizing Cream October 2007

Homemade Laurel Soap September 2007

Aloe Moisturizing Hand Cream August 2007

Savory Quinoa Cheese Cookies July 2007

Saltbush and Ricotta Cannelloni June 2007

Farro Soup May 2007

Buckwheat Pretzels April 2007

Mangosteen sorbet March 2007

Afang soup February 2007

Pumpkin cake January 2007

Lemon grass tea December 2006

Stuffed Balsam Pear (Bitter Gourd) November 2006

Manioc leaves sauce October 2006

Ketoun September 2006

Mfumbwa (Gnetum africanum) August 2006

Amaranth with spinach tomato mushroom sauce July 2006

Amaranth spinach with mashed pumpkin June 2006

Passion fruit cordial May 2006

Wood apple jam April 2006

Ngalakh with baobab juice March 2006

Durian Ice Cream February 2006

Jackfruit Curry January 2006

Soursop Sorbet December 2005

 
   
   
   
   
   
   
 
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Recipe for March 2007

Mangosteen (Garcinia mangostana) is native to Malaysia and is cultivated throughout the humid tropics of South and Southeast Asia. The fruit also has medicinal properties. In fact, the whole mangosteen fruit—especially the xanthone-packed rind—has been utilized in folk medicine to treat a variety of health conditions. As early as 600 AD, scribes in Southeast Asia recorded the use of the mangosteen as a general remedy and healing agent.

Mangosteen is often called "The Queen of Fruits" because legend has it that Queen Victoria offered knighthood to any subject who could bring her a mangosteen fruit in prime condition. Sadly, no one succeeded in delivering the mangosteen... Post-harvest issues still impede broad transport of fresh mangosteens to countries outside it primary production area.


Mangosteen sorbet (1 serving)

2-1/2 hours 30 min preparation time


Ingredients

  • 2/3 cups mangosteen, chopped
  • 2/3 cups dry champagne
  • 1 egg white
  • 50g sugar
  • 6 slices limes

 

Method

 

  • Peel the fruit, chop or dice the flesh and then push through a fine sieve
  • Stir the champane into the puree
  • Whip up egg white until thick and then add the sugar and re-beat
  • Fold the egg white mixture into the fruit puree

 

Next recipe in April 2007.

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