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Mulberry Sorbet October 2008

Moringa Oleifera Curry (Drumsticks or Murunga September 2008

Ziziphus Jujube Cake (Ber) August 2008

Frozen Mamey Sapote Mousse July 2008

Mandazi (deep fried doughnut-like snacks) June 2008

Spicy Pummelo Salad May 2008

Kemelis in Mei (Breadfruit Balls) April 2008

Tamarind Jam March 2008

Lemongrass Skin Tonic February 2008

Hibiscus Hair Tonic January 2008

Hair Shampoo using Amla December 2007

Clay Mask from Sea Buckthorn November 2007

Dry Skin Moisturizing Cream October 2007

Homemade Laurel Soap September 2007

Aloe Moisturizing Hand Cream August 2007

Savory Quinoa Cheese Cookies July 2007

Saltbush and Ricotta Cannelloni June 2007

Farro Soup May 2007

Buckwheat Pretzels April 2007

Mangosteen sorbet March 2007

Afang soup February 2007

Pumpkin cake January 2007

Lemon grass tea December 2006

Stuffed Balsam Pear (Bitter Gourd) November 2006

Manioc leaves sauce October 2006

Ketoun September 2006

Mfumbwa (Gnetum africanum) August 2006

Amaranth with spinach tomato mushroom sauce July 2006

Amaranth spinach with mashed pumpkin June 2006

Passion fruit cordial May 2006

Wood apple jam April 2006

Ngalakh with baobab juice March 2006

Durian Ice Cream February 2006

Jackfruit Curry January 2006

Soursop Sorbet December 2005

 
   
   
   
   
   
   
 
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Recipe for August 2007

Aloe, native to Africa, is also known as "lily of the desert", the "plant of immortality", and the "medicine plant". The name was derived from the Arabic alloeh meaning "bitter" because of the bitter liquid found in the leaves. In 1500 B.C. Egyptians recorded use of the herbal plant in treating burns, infections and parasites. There are over 500 species of aloe growing in climates worldwide.

The plant is about 96% water. The rest of it contains active ingredients including essential oil, amino acids, minerals, vitamins, enzymes and glycoproteins.
Aloe can aid in keeping the skin supple, and has been used in the control of acne and eczema. It can relieve itching due to insect bites and allergies. Aloe's healing power come from increasing the availability of oxygen to the skin, and by increasing the synthesis and strength of tissue.

As a food supplement, aloe is said to facilitate digestion, aid in blood and lymphatic circulation, as well as kidney, liver and gall bladder functions. Aloe contains at least three anti-inflammatory fatty acids that are helpful for the stomach, small intestine and colon.


Aloe Moisturizing Hand Cream

This cream is designed for work-worn hands in need of soothing repair


Ingredients

  • 1/4 cup rosewater
  • 12 drops herbal extract (if desired)
  • 1 tbsp aloe gel
  • 1/8 cup sweet almond oil
  • 1/2 tbsp peanut oil
  • 1 tsp cocoa butter
  • 1/2 tbsp olive oil
  • 1/4 tsp anhydrous lanolin
  • 1/2 tbsp liquid lecithin
  • 1/8 oz. grated beeswax
  • 400 I.U. vitamin E
  • 6 drops tincture of Benzoin


Method

  • Melt waxes, oils, cocoa butter, lanolin and lecithin and allow to cool a bit
  • Place aloe gel in blender and whip for a bit
  • Add rosewater to aloe and blend
  • Stir tincture of benzoin (or grapeseed extract, if desired) and vitamin E into the warm oils
  • With blender running, slowly drizzle the oils into the aloe-water mix
  • Put up into suitable containers and store in refrigerator

Note: Shelf life is about one month.

Next recipe in September 2007.

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